The Vine and the Branches- Jan and John's Health and Wellness Blog
The Vine and the Branches presents our New website!
1. Health tips on how to do a 10 day Detox
2. Encouraging thoughts
3. Recipes for the Detox
4. Links for my Favorite Health sites
5. 20 Steps to a Healthier you
Wednesday, December 4, 2013
GRANDMA'S Have to BRAGG!! This Thanksgiving was extra Special this year, for we had a new little person here with us to Celebrate Thanksgiving! Our youngest son, Mark and his wife Michelle were her with us and brought our new little man for us all to enjoy! His name is Ocean and he makes you smile as big as the Ocean.... We loved having you with us this year and can hardly wait to see you the next time!!
Posted by cjan at 11:59 AM
I hope that you each had a great Thanksgiving!! We are all so blessed! I was able to try a few RAW food pies that we enjoyed.... And it was "Guilt Free". One was my Pomegranate Pie and the other was a Butternut Squash pie.... I got my inspiration from the greatest Raw food Creator of all times!! Amie Sue. You will enjoy her blog as much as I do... The more Raw food we put into our diets, the more better nutrition we have to feed our bodies. We will be way healthier for it.. And we truly wont miss the old way of cooking... It's amazingly great tasting!! No bland stuff here. Here is the picture of what I did... for Thanksgiving... It doesn't look like Amie Sue's, and I didn't have all the engredients, but it turned out great...
Posted by cjan at 11:29 AM
It's been a LONG TIME since I have posted here...but have decided to start in again... We are in Elfrida, Arizona for the winter at our "Little Pecan Farm". It's been amazingly warm here around 70F during the day. Have had frost and the leaves are finally starting to fall from the Pecan trees. There's a good wind here today, so the leaves are flying away with some of the nuts and the trees are showing little nuts on the branches. We will be ready to harvest soon! We had our Son, Mark and his wife Michelle here for the Thanksgiving holiday. Along with them this time was our new Grand Baby- Ocean... What a joy it was to get to know him and catch a glimpse of his personality.... I thought I would post some of the pictures of some of the meals that we had... All Vegan and some Raw... I felt better after this Holiday, then I have in many years. The difference in the Healthy meals really does make a difference after the holiday is over. The first one is of a Breakfast Banana Split... Pretty easy to do and fun...
Posted by cjan at 11:04 AM